Estimate body fat percentage using U.S. Army circumference method.
For informational purposes only. This tool does not constitute medical advice. Consult a healthcare professional before making health decisions.
Enter your measurements to calculate body fat.
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Explore guide →The U.S. Army circumference method estimates body fat using waist, neck, and height (plus hips for women). It is a quick screening tool that depends on accurate measurements.
For precise body composition, consider professional testing or DEXA scans.
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