Ideal Weight Calculator
Estimate your ideal weight range using common formulas.
Ideal Weight
Info only. Not medical advice.
Ideal Weight Result
Enter your height and gender to see results.
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Learn more about Ideal Weight
About Ideal Weight Formulas
Ideal weight formulas estimate a healthy weight based on height and gender. They are population averages, not personalized medical guidance. Use these numbers as a starting point and consider body composition, fitness level, and health goals.
- Formulas are most accurate for adults of average frame size.
- Athletes may have higher lean mass than formulas suggest.
- Use with other metrics like BMI and body fat percentage.
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